Yes! All of Lifeway's products are gluten free and 99% lactose free. Kefir affects individuals differently, but in general you can look forward to improved digestion, increased immunity and replenished gut flora. The benefits of these good bacteria may include supporting immunity and a healthy digestive system. Our unique fermentation process and specific kefir cultures ensure Lifeway Kefir is 99 percent lactose-free and suitable for many people who are lactose intolerant. Lifeway Kefir is a tart and tangy cultured milk smoothie that is high in protein, calcium and vitamin D. Thanks to our exclusive blend of kefir cultures, each cup of kefir contains 12 live and active … It originated over 2000 years ago in the Caucasus Mountains and is associated with good health. We call it "the champagne of dairy." Can I cook or bake with kefir? The probiotic activity is what produces kefir’s signature fizz, which is why we delightfully refer to it as the Champagne of Dairy! Pasteurization before fermentation ensures our kefir cultures are alive and active when consumed. Lifeway Kefir contains 12 live and active probiotic cultures and is fermented for 14-18 hours after pasteurization. Lifeway Kefir has 12 probiotic strains, more than most other probiotic yogurts Amazon.com Rating: Visit manufacturer webpage: https://www.lifewaykefir.com Lifeway Kefir is available at: What is Lifeway Kefir? They rotate between the three Lifeway Kefir Shop Locations. If you’d like more information about our process, please email info@lifeway.net. ROTATING DAILY FLAVORS. At the same time, lumps may form due to the culturing process and are a natural characteristic of kefir. Discover how Kefir provides a combination of nutritional benefits and well-being. This results in more CFU per serving (15-20 billion) compared to most other … We use cookies to ensure that we give you the best experience on our website. Our team is here to answer any questions you may have about your experience with Lifeway products. Can I freeze my drinkable kefir? All Lifeway Kefir products contain 15 – 20 billion Colony Forming Units (CFU) of live and active kefir cultures per cup. Lifeway Foods uses milk from small co-op and family farms in the United States, local to our facilities. One 100mL serving of Lifeway lowfat kefir contains 3.2g of natural protein. Visit our Recipe page for simple, delicious ideas that are family-friendly. We’ll be happy to help you out! What is Kefir? All Lifeway Kefir products are certified kosher by the Chicago Rabbinical Council (CRC). If you continue to use this site we will assume that you are happy with it. If you would like more information about our allergen management procedures, please email info@lifeway.net. We’d love to hear from you. Kefir is high in protein, which increases satiety and reduces hunger cravings throughout the day. Kefir actually produces a variety of antimicrobial and anti-pathogenic compounds that prevents spoilage. Furthermore, the fermentation process of Lifeway Kefir produces a variety of compounds that have antimicrobial effects. We call it "the champagne of dairy." If you continue to use this site we will assume that you are happy with it. Lifeway Kefir may also help regulate bowel movements. We don’t add any chemical stabilizers or additives to our kefir, which is why there are natural variations. BLOCK 37. They are not kosher for Passover. KEFIR IS THE SMOOTH, TART, REFRESHING COUSIN OF YOGURT. Lifeway’s tart and tangy fermented dairy and non-dairy products are now sold across the United States, Mexico, Ireland and the United Kingdom. Here are our. Not only does it keep digestive and immune systems intact, it also helps prevent common side effects from taking … It’s entirely up to you, but we recommend consuming one to two 8 ounce servings of kefir each day for maximum probiotic health. Some foods that are labeled as probiotic contain very few live bacteria, whereas a serving of Lifeway Kefir contains 12 live and active probiotic cultures with 15 to 20 billion CFUs. We use cookies to ensure that we give you the best experience on our website. Plus, research shows that drinking kefir may support immunity and digestive systems in young children. Freezing drinkable kefir can be tricky, but it can be done! MORTON GROVE -- Lifeway Foods will sell its line of kefir cultured milk smoothies to Ireland in four flavors. What are the differences between kefir and yogurt? Head on over to our Contact Us page. The kefir will be made with local, GMO-free ingredients including milk from cows … Or start with traditional Plain kefir … For more information about our kosher certifications, please email info@lifeway.net. Why does kefir taste different from bottle to bottle? Career Opportunities Lifeway Foods is always looking for creative, hard-working, fun, and dynamic people to join our team! Lifeway’s tart and tangy fermented dairy and non-dairy products are now sold across the United States, Mexico, Ireland and the United Kingdom. We love using kefir in our kitchen and have an entire section of our website dedicated to what we create! Depending on the balance of “good” and “bad” strains, bacteria can stay in the intestines for quite some time, taking up a significant amount of intestinal wall room and growing surpluses of harmful pathogens like Candida (an overgrowing of yeast). What kinds of bacteria (probiotics) are in Lifeway kefir? How much Lifeway Kefir should I drink each day? While many of the probiotic bacteria won’t survive being cooked, kefir is a great way to add flavor and texture to warm dishes, and makes baked goods extra fluffy! Kefir has a thick and viscous texture that's closer to a smoothie than it is to milk. Hours. Probiotics to help you live healthy. These inhibit and protect against the growth of pathogens. At 1% milk fat, our 13 delicious low-fat varieties offer flavors ranging from light and fruity to decadent and exotic. Lifeway Kefir is safe and can be beneficial for pregnant and nursing women. Learn how Lifeway is good for more than just … Absolutely! Lifeway Kefir is available in many major supermarkets across Mexico. Learn about the whole Lifeway kefir product line here: Drinks, smoothies, cups, frozen, pouches, supplements and more. Starfruit's frozen kefir soft serve is made from Lifeway® Kefir. Learn how Lifeway is good for more than just … Finally, the thickness of the kefir can vary depending on temperature and season. If you continue to use this site we will assume that you are happy with it. Lifeway Kefir is a tart and tangy cultured milk smoothie that is high in protein, calcium and vitamin D. Thanks to our exclusive blend of kefir cultures, each cup of kefir contains 12 live and active cultures … Kefir milk enhances intestinal immunity in young but not old rats. If you can’t find it at your local store, ask your grocer to carry it, and we will be sure to supply it! The list of health benefits associated with live and active cultures grows consistently. All of the milk used to make Lifeway Kefir is pasteurized before fermentation. During warmer months, the cows that supply our milk consume more water, which can cause our kefir to be thinner. J Nutr 2001;131:807-12. Lifeway’s tart and tangy fermented dairy and non-dairy products are now sold across the United States, Mexico, Ireland and the United Kingdom. For a probiotic food to be effective, the bacteria must be live and active at the point of consumption. Here's a list of our daily flavors. We have formulated our kefir to not contain any alcohol and is safe for the whole family! Kefir Group Shot - Ireland The flavors of kefir that will be launched are Blueberry, Mango, Original, and Strawberry. The kefir cultures include: All Lifeway Kefir products are naturally gluten-free and are certified gluten-free by the Gluten-Free Certification Organization (GFCO). Where does the milk in non-organic kefir come from? Lifeway Kefir is gluten-free and 99 percent lactose-free, so it’s gentle on kids’ tummies. However, please feel free to send us … You are the church, and Lifeway is here to serve you with biblical resources for everything life brings your way. What is Kefir? Kefir contains tryptophan, the amino acid that helps raise the levels of serotonin in your brain. Some call it the cousin of yogurt. Visit our handy locator to find retailers carrying Lifeway in your area. Food is passed through the mouth, enters the very acidic stomach and goes into the small intestine where the breakdown of bacteria continues. Tu MY, Chen HL, Tung YT, Kao CC, Hu FC, Chen CM. It is in these last two digestive processes that most bacteria is found. Kefir contains Alpha Hydroxy Acid (AHA), a popular ingredient in skin care products. Monday — Friday 8 a.m. to 4 p.m. View Daily Flavors The farms are committed to taking great care for the cows and treating them humanely. It's a cultured dairy drink with a delightfully zippy flavor and 11 live+active probiotics cultures that are famous for enhancing well-being. The kefir may lose its creamy consistency once thawed. … Check out our Where to Buy page to see where you can find Lifeway Kefir near you. Lifeway Kefir products available in Ireland! Lifeway Kefir is similar to drinkable yogurt in texture and is delightfully tart and tangy. Kefir is a drinkable yogurt hailing from Eastern Europe that's praised for its high probiotic and protein content. Live and active cultures are microorganisms that may provide health benefits when consumed in adequate amounts. 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