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Self-Care Journal: An 8-Week Daily Guide to Help You Discover More About Yourself & Take Care of You Self Care Journal: diary ,notebook for women,full year tracking ,take care of mind and body ,tracking moods and emotions,12months planner,orchid,floral,night butterfly,blackvol.3 23 Taking Time for Yourself Quotes. When I take good care of myself, it lifts my spirits, boosts my confidence, and makes me feel strong. If you’re not careful, you can marginalize yourself to the point where you … It doesn’t have to be a traditional guy role either. Take care of yourself... You don't get to change bodies but you can change yours. A young woman handed over her baby to a secretary in an office in Kwale, with the request to take care of him for a few minutes, since she wanted to go to the bathroom. You are morally obliged to take care of yourself everyone is listening. ” – Mandela. 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