Save this recipe by pinning this picture to your Pinterest board for later! This Super Easy Edible Cookie Dough Recipe Is Why We Love Keto. You won’t be able to pull out the flavor of nutmeg, but you’ll know there’s something in this recipe that you can’t quite put your finger on that takes it over the top! Cover and refrigerate until the dough is firm enough to scoop into balls, about 2 to 4 hours. Place the butter in a medium microwave-safe bowl. This cookie dough will go a long way in satisfying your sweet tooth, all while bringing back memories of the cookie dough eating days of old. Keto Edible Sugar Cookie Dough Fat Bombs are a delicious way to satisfy your sweet tooth and help you get in your healthy fats to stay in ketosis! The decision to live a Keto lifestyle can sometimes feel like a major life-altering limitation or burden that you’ve placed on yourself. ), Nuts (such as pecans, walnuts, almonds, etc. INSTANT POT ACCESSORIES – THE MUST HAVES! Whether you are on the Keto Diet or a low carb diet, these Cookie Fat Bombs are the perfect treat.. Does my fitness pal take into account the sugar alcohols which are technically a carb but do not cause a spike in insulin, so we subtract that number when calculating net carbs. We love to clean up after dinner, pull out a couple of these cookie dough balls and enjoy them guilt free as a fat bomb capper for the end of the night! Then beat everything together with a handheld electric mixer, refrigerate the dough until chilled, and scoop it into balls. In a large bowl cream together butter, powdered erythritol, stevia, vanilla extract, salt and heavy … Sugar cookie dough to make sugar cookies is usually a mixture of the following ingredients: butter, sugar, egg, vanilla, all-purpose flour, baking powder, and salt. Here are a few common ingredients that are rich in healthy fats that we use to make fat bombs: If you haven’t made fat bombs before, you’ll be surprised at how easy they are to whip up. And, you should be able to make them from the staples you will have on hand in your Keto household. If you are a cookie dough fan, make this keto cookie dough … Bonus, these keto cookies with no sugar contain only 1 gram of net carbs each! Did you try this delicious recipe? Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties. ). With Edible Cookie Dough parlors opening up all over the place, I thought it was time to produce a keto edible cookie dough recipe. If you prefer to make sugar free cut-out cookies, separate the dough into 2 balls.Roll the dough … what can you substitute for the molasses? A well-stocked Keto pantry is one of the primary keys to success when changing your habits. This edible cookie dough is flour free and sugar free! Especially if you view Keto as a bunch of restrictions and what you can’t have. I … And remember, your Keto Diet should not be boring! From this keto edible sugar cookie dough you can make other desserts, like fat bombs, cheesecake, ice cream or really anything what comes into your mind. Access keto meal plans and articles. We love cookie dough bites, cookie dough bars, and this keto edible cookie dough. We love keeping a batch of keto fat bombs stashed in the fridge for those days when we need to up our fat intake…and for those days when we need just a little something sweet! These edible cookie doughs are safe to eat but are packed with carbs from flour and sugar.r. Your email address will not be published. Use a hand mixer or free-standing mixer to cream the first 5 ingredients together until well combined and smooth. Paleo versions of edible sugar cookie dough usually use almond or coconut flour instead of all-purpose flour, and sometimes honey or maple syrup as the sweetener. We combine our healthy fat of choice (in our recipe for Keto Edible Sugar Cookie Dough Fat Bombs we use cream cheese and butter), add a thickener if necessary (here we use almond flour), add sweetener of choice, and any flavorings you like! Regular edible sugar cookie dough typically contains a combination of butter, sugar, flour, salt, vanilla, sometimes milk, and usually sprinkles. Or if you don’t have enough time to cook, we’ve partnered with Diet-To-Go to give you $40 off 1 week of keto meals! Becuase we love cookie dough (and be honest, you do too) we had to figure out how to bring a keto edible chocolate chip cookie dough to the world. Enter this edible keto cookie dough! It’s perfect for low carb diets and weight loss. PLUS, you'll get immediate access to our Free 7-Day Keto Meal Plan. In our house, half the battle of making cookies is getting them into the oven. Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. This recipe for a keto edible cookie dough produces a … MyFitnessPal calcs these at 3 carbs a piece! When cutting out your keto sugar cookies, try to keep your cuts as close together so that you re-roll any scraps in order to use all of your dough. How much butter is in the stick of butter? * Percent Daily Values are based on a 2000 calorie diet. Over time you will find that many of the same ingredients pop up in multiple recipes, both savory and sweet. The largest carb contributors are the almond flour (10 carbs at 1/2 cup) and the confectioners Swerve (16 carbs at 4 teaspoons). Store them in your fridge if you plan to have them that week, or keep them in the freezer for those “just in case” times. The great thing about this recipe is that it is meant to be eaten as cookie dough, no-bake, no-hassle, no wait! Copyright ©2019 Ketowize. If you love this simple fat bomb recipe, check out our post on the 50 best fat bomb recipes! Thank you for helping me stay true to Keto. My mind is reeling with the possibilities for endless variations. We will email it to you as an interactive PDF immediately. All Rights Reserved. But in addition to the nutrition issues, regular cookie dough … This edible cookie dough recipe is keto approved, low carb, and has no sugar added to it. This dough can be stored in an airtight container in the fridge or frozen for longer periods. You can also tag #theketoqueens on social media. Yes, the nutrition information is per cookie dough ball. Enough said. This is a major shift from low-fat, low-calorie diets that have you feeling like you might be a rabbit and not a human, with what you’re eating. We love hearing from you! They are very sweet, soft, chewy with a slightly crunchy border. Try not to buy too many ingredients but use what I have? Required fields are marked *. For this dough, don’t forget to stir in the chocolate chips. These keto sugar cookies … SO good. Subsequently, stir in the dry ingredients. Use of this site constitutes your agreement to our terms & Conditions. Bit of a “pro-tip” for this recipe… For thinner, crispier low carb sugar cookies: Roll cookie dough thinner (about 1/8″) and look for the edges of the cookies to be turning golden brown to know that they are done. If you loved this post or any of our recipes, please leave a comment below. I used cake batter flavoring instead of vanilla, brown sugar swerve instead of regular, no stevia drops. Ingredients for keto edible chocolate chip cookie dough. Refrigerate dough for 30 minutes before scooping. This Super Easy Edible Cookie Dough Recipe Is Why We Love Keto If you are following the keto plan and missing dessert, this keto edible cookie dough recipe is the one to try. For EVEN more fat bomb recipes, get our new fat bomb ebook where we share our favorite sweet and savory fat bomb recipes! I first came across a variation of this recipe in a cookbook that my cousin lent me. It’s much easier to handle when it’s cold. They can be either sweet or savory, but they’re more commonly sweet and are often thought of as a keto replacement for candy. Seal the bad and using the back of a spoon (or a meat mallet) crush … Ask in the comments, and we’ll reply right away. After that, a lot of sugar cookie recipes call for rolling the balls in sugar, or greasing the bottom of a glass with butter, dipping it in sugar, and using it to press down the dough balls before baking. Thanks!! Edible keto cookie dough is a delicious low carb and sugar-free treat that the whole family will enjoy. This keto cookie dough recipe is our new go to dessert because it brings us back to our childhood. You might have to seriously hide this from the kids because it is so amazing. This site uses cookies to ensure the best user experience possible. Protein infused keto edible gourmet cookie dough. by Faith Gorsky | Nov 30, 2018 | Fat Bombs, Recipes | 5 comments, This post may contain affiliate links. Because, we love Edible Keto Cookie Dough, as much as we love cookies, if not more. Divide into 12 equal portions, top with a few sprinkles if desired, and store covered in the fridge. Track exercise, weight, ketones, blood glucose, and body measurements. Well, we’re revisiting the topic to make a low-carb, sugar-free, dairy-free keto edible cookie dough … You’ll want to do this by hand, as a mixer could be too rough for these sweet little guys. While some people will say that you can eat any cookie dough, it's a much better idea to eat one designed for that. 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